What is Consistency? Consistency is key, sure. But what is consistency? The Merriam Webster Dictionary identifies consistency as “the degree of firmness, density, viscosity, or resistance to movement “. Consistency is also defined as “harmony of conduct with practice” https://www.merriam-webster.com/dictionary/consistency. But really, what does that mean? Consistency is the process of choosing to say or…

What is Self-Care? I am on a journey to discover how to function best. This includes nearly every area of my life. Sure, it’s fun to do crazy things without a whole lot of thought, but mostly, it’s wise for me to be intentional in each decision that I make on behalf of my body….

Context It’s tough having little kiddos during cold and flu season. Somehow, they seem to have a special knack of picking colds up right and left. I’ve got a few tips and tricks that have been very beneficial for my children during their colds, but before, I begin, I am going to add a little…

Budgeting Problems in 2024 I get it, it’s challenging to have a budget, nonetheless, stay on track with it! My husband and I got married in 2020 and in the last four years, the world has changed astronomically. The huge inflation in groceries, bills, and mortgages hasn’t been easy to juggle. Living costs a lot….

What is a Glass Ceiling “A glass ceiling is the invisible systematic barrier that prevents certain people from rising to senior level positions within a company or organization” writes Julie Kagan. Check out more on this article at https://www.investopedia.com/terms/g/glass-ceiling.asp. What are the glass ceilings in your life? Or perhaps in your company or organization? What…

Who I Want to Be The girl I want to be is beautiful. She knows the right thing to say, holds herself just the right way. She’s the radiant one, kind, tempered, and enough. She looks youthful, slim, and pretty, always happy, always tender. She’s bold, that girl, ready to speak her mind. Her temper…

Big Magic in the Mundane, the Big Picture in a Small Frame… Impact-Site-Verification: 47123e3b-0840-4dcc-ab1c-c8fa080d8b1f You know “those days”. Yup, the ones where you’re loaded: a crying toddler, fussy infant, greasy hair, and spit up on your shoulder. Today was certainly one of those days, but I’ll tell you what, it was also magic in the…

My Plank Discovery I am five months postpartum right now and a stay-at-home mama for my two-year-old toddler and five-month-old daughter. Immediately following my daughter’s birth last Autumn, I decided to begin working out nearly every day, in some capacity. My favorite workouts are ab strengthening exercises and because of that, I’ve been implementing forearm…

Have you lost motivation and are looking for things to do when you’re bored? I know how discouraging it can feel to be without purpose. Perhaps your day has just started, but you don’t have motivation or interest in it because there’s no purpose to it. Frankly, you feel bored. You’re looking around at your…

The Struggle to Create Successful Morning Habits… I see you, friend, you’ve been up off and on all night. Implementing successful morning habits right now isn’t a fun thought, but you know you need something to get your day going. It’s Monday, and you are wishing it was still Saturday. Your husband went back to…